Ground beef can be a bit dry and flavorless on its own. For this recipe, a small amount of finely chopped onion is added to remedy this. As a result, some excess moisture will rise to the top of these meatloaf muffins as they bake. This is normal and easily remedied by carefully draining off the excess moisture before adding the cheese as described in Step 4 below.
Nutritional information for this recipe is an approximation because coconut and other low carb flours are not included in the HappyForks.com ingredient database.
Nutritional Information Source: HappyForks.com recipe analyzer.
Nutritional information provided for informational purposes only and is not to be construed as medical advice.