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Turkey and Sweet Potato Skillet

Turkey Sweet Potato Skillet Recipe

Turkey and Sweet Potato Skillet

Difficulty:BeginnerPrep time: 15 minutesCook time: 25 minutesRest time: minutesTotal time: 40 minutesServings:4 servingsCalories:374 kcal Best Season:Suitable throughout the year

Description


A delicious and easy-to-make one-pan dish that’s perfect for a quick weeknight dinner. The recipe requires only a handful of simple ingredients, including bulk turkey sausage, sweet potatoes, frozen broccoli florets, and shredded mozzarella cheese.

Ingredients

Instructions


  1. Let’s get cooking! Grab a large skillet and heat up some olive oil over medium heat. Once it’s nice and hot, add in the turkey sausage and sprinkle in some salt and black pepper to taste. Give it a good stir every so often and cook for around 6-8 minutes, or until the turkey is browned and no longer pink. Use a spatula to break up the sausage into small chunks as it cooks.

  2. Next, add in the sweet potatoes and keep cooking for another 10-12 minutes, until they become soft and slightly crispy around the edges.

  3. Add in the broccoli! Sprinkle in a bit more salt and black pepper if you’d like, and give everything a good stir to combine. Cover the skillet and let the broccoli steam for 2-3 minutes.

  4. Once the broccoli is nice and tender, take off the lid and sprinkle some shredded Mozzarella cheese on top. Cover the skillet again for another 1-2 minutes, or until the cheese is perfectly melted.

  5. And there you have it – a delicious and nutritious meal! Take it off the heat and serve it up hot. Enjoy!
Keywords:broccoli, recipe, recipes, sweet potato, sweet potatoes, turkey
Nutrition Facts

Serving Size 313 g – 11.1oz

Servings 4


Amount Per Serving
Calories 374
Calories from Fat 123
% Daily Value *
Total Fat 13.7g22%
Saturated Fat 3.5g18%
Cholesterol 71mg24%
Sodium 1066mg45%
Potassium 835mg24%
Total Carbohydrate 34.19g12%
Dietary Fiber 6g24%
Sugars 6.47g
Protein 30.52g62%

Vitamin A 842 IU
Vitamin C 46 mg
Calcium 37 mg
Iron 25 mg
Biotin 4 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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